Tag: western massachusetts

By Posted on Posted in Abundance and Prosperity, Environment, Green Living/Green Lifestyles, Shel's Personal Life Tagged with , , , , , , , , , , , , ,

The concept of cellular memory was made very real and personal to me today, in the woods.

Yesterday, it happened that I chose a very icy location for my daily hike, slipped several times, fell twice, and banged myself in a few places. I even iced one of the spots when I got home. Those areas were still a bit sore for a couple of hours but were OK by the evening.

Today, I went to different nearby woods, free of ice, just a thin and not-very-slippery coating of snow. And as soon as I got out of the car, two of the spots I banged yesterday—below my left knee and above my right wrist—started to hurt! They’d felt fine all day.

I am convinced they “remembered” that the snowy woods had caused pain the day before.

Even more remarkable: once they “realized” that the conditions were, in fact, different, the pain subsided quickly. Within about three minutes, my leg was no longer hurting. Another couple of minutes and my arm felt fine too.

If I’m reading the signals correctly, the implications are that any body part not only has a memory, but has emotions and even thought.

Since the mid-1970s, I’ve paid at least some attention to the way bodies react to stress. I’ve explored a number of modalities, from Re-evaluation Counseling (all about releasing rapped emotions that often manifest as tension) to rolfing to yoga to Network Chiropractic to Alexander Technique (and several others). And I’ve explored uncountable numbers of audios, books, and articles about our ability co influence our own fate and to manifest what we desire–often called the Law of Attraction (LoA). Many of these work on releasing stored tension in the body that stems at least in part from emotional distress.  Thus, my discovery today actually makes a good deal of sense to me. (And by the way, I have been enormously helped by the Alexander work, which I’ve done steadily since around 2005,  with a very skilled practitioner, Ruth Rootberg of Amherst, MA. Any Western Massachusetts people reading this might want to try her out.)

While I recognize that this may seem off-topic or too “woo-woo” for this blog, I’ll put out the idea that it’s actually very, very relevant. Changing oneself is key to changing the world. Understanding how much power we have to shape our own destiny helps us create the planet we’d like to live on—and looking at cellular memory might be a part of that. If we can have Prosperity Consciousness or an abundance mindset, can’t we also teach our bodies to de-stress?

Have you had any experience with this sort of cellular memory? Please share by posting a comment.

 

 

Facebooktwitterpinterestlinkedinmail

By Posted on Posted in Abundance and Prosperity, Energy & Sustainability, Frugality/Frugal Fun, Shel's Personal Life Tagged with , , , , , , ,

In Part 1, I looked at my own history as a bicultural who is at home in my native New York City as well as in the farm village of 200 people where I live now. Part 2 looked at the context of going no-impact in present-day NYC, and how in some ways it’s easier now, and outlined Colin Beavan’s choices in attempting to live a year with no net negative impact on the environment.

In this final part, I close the circle and direct my bicultural lens on Colin’s choices.

First, I have enormous respect for what he and his wife did. They telescoped into a matter of weeks lifestyle choices that took us decades to evolve, and with considerable personal sacrifice. No  movies, no eating out, no curling up with a great book long after the lights are out.

Second, I understand why they took it to the extreme they did. Their lives were so far out of balance that it took radical surgery to set it right, and it was clear at the end of the movie that as the cycle ended, they would reintroduce some of those comforts, starting with electricity.

But I don’t go quite that far. I’ve always had a goal of low negative environmental impact, rather than no environmental impact.

When I lived in Northampton, I walked or biked constantly—but I could get to town in three minutes by bike, or eight on foot. Now, I live in a place that is not served by public transit. And while I’ve been biking more frequently to Amherst or Northampton, I don’t always have the two hours to bike round-trip, versus 30 to 40 minutes by car.

On the other hand, I eat very locally. In the summer and fall, about 75% of our diet is hyperlocal, either from our own garden or from the CSA farm three miles away (and yes, we often pick up our veggies by bike). Another big chunk comes from local farmers markets eight miles away, whose vendors are mostly within 20 miles. But that still leaves us eating plenty of stuff that doesn’t grow around here.

And I’ve had a consciousness about local food for 30 years—something that’s very common here in the Valley even among the most mainstream people. Living here, I see the cycles of food in a way that’s difficult to experience in New York City.

I live in a single family home that could be better insulated, and now that the kids are grown, it’s a lot of space for two people. Certainly more than we absolutely need.

On the other hand, we’ve added solar hot water and photovoltaic, and the house, built in 1743, long ago amortized the carbon footprint of its construction.

Colin chose to give up toilet paper in favor of rewashable cloth, because he didn’t want to be responsible for cutting down trees. I am not sure that’s actually the most eco-friendly option. First of all, toilet paper NOT made from virgin wood is widely available. In New York City, at least four brands of recycled toilet paper are easily available, including Marcal, which actually uses New York City’s junk mail to manufacture its paper goods, and has for 63 years. So using that solution actually reduces landfill impact. And second, in order to avoid a BIG problem with germs, the water to wash those cloths has to be really, really hot. And hot water, unless it’s solar-heated, is an emormous draw-down of energy and user of fossil fuels.

If were to be eco-purist, I could find 100 little inconsistencies to carp about—but that’s not the point. The point is that this experiment transformed Colin and Michelle’s lives, and actually had a large impact on the way people think—particularly people in large cities.

And what do YOU think? Please leave your comment below.

Facebooktwitterpinterestlinkedinmail

By Posted on Posted in Arts & Entertainment, Demographics/Psychographics, Diversity, Energy & Sustainability, Shel's Personal Life Tagged with , , , , , , , ,

I’d been wanting to see “No Impact Man” since it came out a few years ago. It’s a documentary of a family who tries to live for a year with zero net impact on the environment, phasing down gradually from the conveniences we take for granted.

Last night, we watched the movie. What I had never realized is that Colin and his at-first-skeptical wife Michelle are doing this in New York City—in the capital of consumerism, in the belly of the beast. And Michelle in particular came from a superconsumerist lifestyle, a self-identified shopping addict who purchased lots of designer clothes and either ate out or got take-out almost every night.

The Bicultural Perspective

Dina and I were both raised in New York City; we were both living in Brooklyn when we met. But 32 years ago, we moved from Philadelphia (we’d lived there for nine months) to Greenfield, Massachusetts, population 20,000 and the hub town for farmy Franklin County.

Six months later, when Dina got a job 40 miles south of us, we moved 20 miles south to Northampton, a hip, urbane small college/arts town of 30,000, also surrounded by farmland.

And then, after 17 years in Northampton, we moved across the river 15 years ago to Hockanum, a tiny village of about 200 souls. We live on a working farm that’s been in our neighbors’ family since 1806; they raise 400 cows as well as hay and corn to support the cattle.

Our farm neighbors sold us a house that was built in 1743, and they were only the second family to own it. Mount Holyoke (the mountain, not the college) is literally right behind our house; Mount Tom is just across the Connecticut River.

It’s pretty darn different from the 26-storey apartment building in a 35-high-rise complex where I lived during high school, or from the noisy urban melting pot neighborhoods of my earlier childhood and Dina’s entire upbringing.

For many years, we’ve called ourselves “bicultural.” We can still function well in the fast-paced, loud, crowded setting of New York. But after 32 years in the Pioneer Valley, we’re actually more at home with our country neighbors—talking about our gardens, hiking the hills, and sharing an ethic that values the land. Frugality and green choices have always been a part of our lifestyle, even before we left the city.

With this history, our viewing of “No Impact Man” reflects both our urban past and our rural present: two very different worlds. (to be continued tomorrow)

Facebooktwitterpinterestlinkedinmail